11 Dec, 2016

NBA’s Fitness App Will Have You Hitting The Gym Like LeBron

It was only a matter of time before the NBA and Under Armour teamed up to make a killer fitness app! NBA Fit, launched on Wednesday and is interactive with the Under Armour Connected Fitness platform. The app allows you to keep track of and share fitness goals, as well as take part in virtual […]

15 Nov, 2016

This One-Legged Cancer Survivor PROVES He’s The ULTIMATE Ninja Warrior

If you’re looking for some motivation, look no further! You’re about to get inspired by one man and one man alone. Zach Gowen is a 33-year-old former WWE superstar, who was forced to overcome many hardships at a young age. When he was just 8-years-old, Gowen battled cancer and subsequently lost his leg. Gowen’s journey, […]


1 Aug, 2016

Do THIS If You Want To Have A Body Like Thor!

If you want to look like Thor, you have to eat…a lot. Chris Hemsworth and his stunt-double, Bobby Holland Hanton have been working together since Snow White And The Hunstman, but Holland Hanton admits that achieving a body like Hemsworth is a lot of work. The Thor look-alike ate 35 times a day to get somewhat near […]

18 Apr, 2016

An Astronaut Plans To Run The London Marathon While In Space!

It’s beyond impressive when people run and complete marathons, but to do it from space? Now that’s out of this world! British astronaut Timothy Peake is Britain’s first official astronaut, and he is the second astronaut to run a marathon while in space. The International Space Station treadmill was used to get Peake prepared for […]


31 Mar, 2016

This Granny Will Make You Want To Hit The Gym Harder Than Ever!

Shirley Webb, a 78-year-old woman from East Alton Illinois, will be your next “gymspiration.” Two years ago Shirley couldn’t even get up the stairs without huffing and puffing, and now the impressive elder can deadlift 225 pounds! Webb’s granddaughter convinced her to join the gym in 2014 and since working with a trainer, she has […]

24 Mar, 2016

Four Foods You Should Never Eat Before Working Out

You already know you it’s important to fuel your body before a tough workout, but noshing on the wrong snack could be just as likely to sabotage you as hitting the gym on an empty stomach. Good news is there’s only one food you should avoid at all costs: Beans. The starchy compounds, stachyose and […]